As a workout program that focuses on overall health and wellness, our goal is to provide all of our members with a routine that combines fitness for mind, body and soul. When you come to our gym, the only thing we expect from you is a willingness to learn and challenge yourself, as well as a motivation and desire to better yourself each day.

GETTING STARTED AT CFWV

Step 1: Start BOOTCAMP

Contact us to sign up and start our beginner BOOTCAMP classes to learn the basics.

Step 2: General Classes

Once you complete your beginner BOOTCAMP, you're ready to join the general classes!

Step 3: Become the Best YOU

Now you're a member of the BEST CrossFit gym in the Kanawha Valley. Keep it up!

Are you an Experienced CrossFitter (or at least completed an onboarding program at another affiliate)? Contact us to get signed up and start in our general classes as soon as possible!