NUTRITION SEMINAR

Join us Monday evening, March 6 @ 6:30pm for a nutrition seminar that can help you find the perfect diet to reach your weight goals!  We will be cancelling the 6:30pm class that evening and will have an MD there who has over 20 years experience prescribing nutrition plans for his patients - and was a CrossFit pioneer in our state!

The cost is $10/person to attend.  Please register to attend by Friday, March 3.  There will be a sign-up sheet located on the desk in the office.  Healthy snacks - and maybe some not-so-healthy beverages - will be provided! 

Questions?  Ask Rachael or Caroline for more information.  See you then!