BOOTCAMP FOR BEGINNERS

​Interested in jumping into a new fitness routine after many weeks of a lockdown? We are starting a 4-week bootcamp at CrossFitWV this Saturday, May 30 - Crossfit Bootcamp for Beginners.

The class is (3) times a week for four weeks and costs a total of $99. The classes are early, will be limited to 12 people and will take place outside (weather permitting). The class can be adjusted to all fitness levels from complete beginner to fitness star, but new to CrossFit. Classes are at 7:30am on Saturdays and 6:30am on Tuesdays and Thursdays.

The class is designed to increase your fitness endurance, range of motion, core strength and burn some calories...all without barbells! It is doable for ALL fitness levels. If you can get your teens out of bed, it would be a great summer fitness program for you to do together!

Email crossfitwv@gmail.com or call (304) 550-2248 to sign up or ask any questions!