Bring A Friend Day

This Saturday, May 27, is another Bring A Friend Day at CrossFit WV!  If you're someone who has been interested in finding out how CrossFit works, we encourage you to come check us out! 

Class times will be 8:30am, 9:30am, and 10:30am - and will include a warm up, instruction period, and time for the workout all within the hour. 

We can't wait to meet you!  Let us know if you have any questions at all.