WOD - Wednesday, November 29 - CROSSFIT WV

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WORKOUT OF THE DAY

WOD - Wednesday, November 29

11/28/2017

5 Rounds (1 Minute Max Reps):
   - Air Squats
   - Hang Cleans (95/65)
   - Push Ups
   - Sit Ups
*1 Minute Rest between each round / Score = total number of reps

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