WOD - Thursday, November 26

26 Minute AMRAP (completing 26 reps for each movement):

• T = Thrusters (75/55)
• U = Double Unders
• R = Russian Twists (20/14)
• K = KB Swings (53/35)
• E = Everyone Push Press (75/55)
• Y = You gotta run 200m

* Workout can be done inside or outside on the pavement to help with social distancing!
* Class times are 8:30am and 9:30am ONLY!

Happy Thanksgiving!