Unlimited Membership
Our unlimited membership option provides the opportunity to work out in any class at any time.  This also includes the option to attend any and all nutrition seminars, yoga classes and gymnastics event that may be offered by CFWV.
Weight Training
Our weight training classes give our members time to work on their lifting and technique while under the supervision of a certified CrossFit trainer.
Private Training
We offer private training sessions for those individuals who want more one-on-one focus on movements and other CrossFit techniques.  These sessions can be scheduled in our office.

On-Ramp Program

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Those new to CrossFit are required to start in our Beginner's On-Ramp Program.  These classes consist of in-depth coaching sessions in a one-on-one or small group setting.  During these one hour sessions, you will learn the proper technique for each CrossFit exercise and will be monitored by a certified CrossFit coach in our facility.  This program is broken down into six (6) classes and - at the end - you will be integrated into the regular CrossFit classes.  Contact us today to set up your On-Ramp classes and get started today!