Join us Monday evening, March 6 @ 6:30pm for a nutrition seminar that can help you find the perfect diet to reach your weight goals! We will be cancelling the 6:30pm class that evening and will have an MD there who has over 20 years experience prescribing nutrition plans for his patients - and was a CrossFit pioneer in our state!
The cost is $10/person to attend. Please register to attend by Friday, March 3. There will be a sign-up sheet located on the desk in the office. Healthy snacks - and maybe some not-so-healthy beverages - will be provided!
Questions? Ask Rachael or Caroline for more information. See you then!