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BOX NEWS

WOD - Monday, may 14

5/13/2018

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”Georgie”

-65 sit-up buy-in
then,
​
21 min AMRAP:
-7 Burpees
-11 Push-ups
-22 KB Swings(53,35)
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Wod - SunDay. may 12

5/12/2018

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WOD

open gym 12-2!!!!
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  • Home
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    • Our Team
    • COVID-19
    • Contact Us
  • Workouts / Box News
    • WOD
    • Box News
  • The Details
    • Membership
    • Schedule
    • Nutrition
    • FAQ
  • Merchandise