CERTIFICATION | CrossFit Level 1 Trainer (CF-L1)
COACH SCHEDULE | Tuesday & Thursday at 5:30am and Monday & Friday at 7:00am, but Ashleigh is usually at the gym every morning.
CROSSFIT ENTHUSIAST | Ashleigh has been doing CrossFit for the past 11 years. Since then, she has been a CrossFit Games Mid-Atlantic Regionals competitor from 2011-2014.
OCCUPATION | Aside from being part owner of CrossFit WV, Ashleigh is the DOC of a youth soccer club (The Charleston Clash) where she coaches 7 travel teams. She is also an adjunct professor at the University of Charleston.
HOBBIES | Soccer, CrossFit, traveling with friends and hanging out at home with Caroline and their three fur babies.
If you get one percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done.